01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I also specialise in offering strategies for relaxation, self-care and mindfulness. I will work with you to address the concerns you are experiencing, helping you to find fresh insights about yourself, how you cope with challenge and why coping sometimes seems very hard. You may want to explore how you relate to others or how you can rediscover a sense of pleasure or joy. You may simply wish to talk something through, or to express your deep or troubling thoughts, or to sit in silence. Perhaps you need to learn new coping strategies or to find ways to achieve relaxation or peace. After therapy, many clients say that they have a better understanding of themselves and the patterns that are holding them back in their lives. Finally, clients talk about feeling more in control of their lives, able to manage their fears and anxieties with greater awareness and ease.

  • FdSc (Counselling)
  • MA (Oxon)
  • BA (Hons) (Oxon)
  • PGCE
 07584 340 390
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Therapists and Counsellors

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    Nicky Adams

    I am a fully qualified, registered and insured Psychotherapeutic Counsellor and Psychotherapist. I work with young people and adults in Stratford Upon Avon. Read More
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    Therapy Centre Services

    Individual and confidential counselling service providing 1-2-1 sessions. We aim to provide accessible and affordable counselling services. Concessions available. Providing EAP services to local businesses. Read More
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    Liz Lyons

    As a Person-Centred Counsellor I relate to clients in a warm and compassionate way, as one human being to another. You can explore your emotions in a non-judgemental environment where there is trust and openness. Read More
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    Emma Rands

    Emma is a fully qualified and experienced practitioner who delivers outstanding and professional treatments Read More
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    Christopher Spriggs

    With over 20 years of coaching experience, my expertise is enabling others to think, feel & perform at their best. I coach adults, young people (age 11+) and supervise other coaches in their practice. Read More
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    Emma Firth

    I am a Counsellor and Rapid Transformational Therapist (RTT). I use hypnosis as the gateway to the root cause of beliefs and behaviours at a subconscious level to help you heal and make permanent change. Read More
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