01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I also specialise in offering strategies for relaxation, self-care and mindfulness. I will work with you to address the concerns you are experiencing, helping you to find fresh insights about yourself, how you cope with challenge and why coping sometimes seems very hard. You may want to explore how you relate to others or how you can rediscover a sense of pleasure or joy. You may simply wish to talk something through, or to express your deep or troubling thoughts, or to sit in silence. Perhaps you need to learn new coping strategies or to find ways to achieve relaxation or peace. After therapy, many clients say that they have a better understanding of themselves and the patterns that are holding them back in their lives. Finally, clients talk about feeling more in control of their lives, able to manage their fears and anxieties with greater awareness and ease.

  • FdSc (Counselling)
  • MA (Oxon)
  • BA (Hons) (Oxon)
  • PGCE
 07584 340 390
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Therapists and Counsellors

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    Susan Cole

    Susan Cole has been a teacher of yoga for over 20 years. The style of yoga she teaches is attributed to Krishnamacarya and his son Desikachar of India, (formerly known as Viniyoga). Read More
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    Suzi Lauder

    I offer counselling, psychotherapy, coaching and receive GP referrals. I have a private practice located near Stratford upon Avon and I also work from the Primary Care Centre in Alcester and at Bidford Health Centre. Read More
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    Jane Longville

    I have been practicing yoga since 2000 and hold a Diploma in Yoga Teaching. I teach a variety of classes for all ages and abilities and offer individual classes by appointment. Read More
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    Jane Spilsbury

    In Rosen sessions you will experience a combination of touch and talk that helps you let go of chronic tensions resulting in physical and emotional relief, so life is less stressful and more meaningful. Read More
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    Therapy Challenges - Ruth Lyne & Stephanie Hershon

    Therapy Challenges provides an independent private counselling service, offering individuals confidential face to face counselling. We can also offer counselling for couples, supervision for therapists (experienced and student), plus workshops and CPD training days. Read More
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    Peter Keynton-Hook

    Peter practices meditation developed from the Eastern Tradition of Qi. His popular and regular classes are held three times a week. Read More
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