01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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As a Cognitive Behavioural Therapist I work with a solution focused approach but recognise the importance of offering an eclectic mix of counselling skills in order to meet the unique needs of each client and their circumstances emotionally, behaviourally and socially.This may involve a strong directional component or gentle challenging of underlying presumptions.
Effective collaboration between counsellor and client requires respect of each individual’s mental and moral makeup and their experiences in life. I have worked with those who have sufferered from domestic abuse on all levels involving post-traumatic stress, low self belief, anger, anxiety, depression and isolation. I have worked with adolescents in a school setting suffering from
anxiety, depression, stress, anger, trauma, eating disorders and low self esteem.
I also worked for an organisation dealing with loss and bereavement

  • FdSc Cognitive Behavioural Therapy (CBT)
  • ABC Level 3 Certificate in Counselling Skills
  • Internal Risk Assessment Training (Domestic Abuse Counselling Service Warks)
  • Level 2 Awareness in Bereavement Care (Cruse Bereavement Care)
  • Child and Adult Suicide and Traumatic Death Training (Cruse Bereavement Care)
  • Understanding Substance Misuse Training (The Recovery Partnership, Cov and Wark)
  • Eating Disorders Training Workshop (Integrated Primary Mental Health Service)
  • Mindfulness Training (Dr Esther Riggs)
  • Childhood Trauma and Dissociation (Dr Renee Marks)
  • Registered General Nurse (Middlesex Hospital)
 07720 286 604
 
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Therapists and Counsellors

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    Ally Purchon

    Ally is a popular and highly qualified acupuncturist working at Lifeways and a range of centres and clinics in Warwickshire and London. Read More
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    Peter Keynton-Hook

    Peter practices meditation developed from the Eastern Tradition of Qi. His popular and regular classes are held three times a week. Read More
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    Nicky Adams

    I am a fully qualified, registered and insured Psychotherapeutic Counsellor and Psychotherapist. I work with young people and adults in Stratford Upon Avon. Read More
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    Clare Welch

    I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable change to aid emotional health and well-being. Read More
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    Dr Anne Harris

    Anne is a highly qualified nutritionist specialising in digestive issues and weight-loss. Read More
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    Alex Golabek

    I can help with anxiety, depression, work related issues, weight Issues, feeling unattractive, eating disorders, inability to make decisions, LGBT concerns, relationship difficulties, self esteem issues, self-harm and bereavement. Fluent in English and Polish. Read More
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