01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I have been working with adults and young people for nearly 20 years. Initially as a Youth Worker, working with young people with emotional and social issues, then as a Teacher of Health and Social Care. I later trained as an Integrative Counsellor and Psychotherapist. I have extensive experience of working with Stress, Anxiety and Depression. I have run a range of workshops on Stress, Self Esteem, Building Resilience and Confidence with Adults and Young People I offer both short and long term therapy for adults and young people.
I guarantee an appointment within a week. Daytime, Evening and Saturday Morning appointments available.
My fees are £50.00 for a ONE hour appointment.

  • Level 6 Advanced Professional Diploma in Psychotherapeutic Counselling
  • Level 4 Diploma in Hypnotherapy and Counselling Skills
  • PGCE Post Graduate Certificate in Education Diploma in Youth Studies
  • BA (Hons) Degree in Applied Community and Youth Studies
  • DBS checked to work with young people
  • Clinical Supervision approved by The British Psychological Society
 07833 451 538
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Therapists and Counsellors

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    Heather Shipley

    Friendly, emphatic, calm and supportive. I truly believe that talking and creative therapies will help you experience a more positive outlook on life. I work with tools from both CBT and Emotional Therapeutic Counselling to be able to help you. Read More
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    Stephen Newman

    Stephen has a wealth of experience treating chronic and acute muscular injuries. He treats a wide range of symptoms from back, neck and shoulder ache to preparation for a sporting event. The treatment will include an initial consultation followed by Read More
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    Alex Golabek

    I can help with anxiety, depression, work related issues, weight Issues, feeling unattractive, eating disorders, inability to make decisions, LGBT concerns, relationship difficulties, self esteem issues, self-harm and bereavement. Fluent in English and Polish. Read More
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    Lis Starkey-Smets

    I am an integrative counsellor / psychotherapist offering both short term and long term therapy. I develop a way of working with you that is tailored to your individual needs and experiences. Read More
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    Dr Rita Squarza

    As a Chartered Clinical Psychologist, Integrative Body Psychotherapist, Certified Transactional Analyst (CTA), and Mindful Eating Coach (MB-EAT), I offer: Individual short and long-term Psychotherapy, Couple Counselling and Therapy, 1:1 Bodywork Therapy sessions, and 1:1 Mindful Eating Coaching (MB-EAT programme). Read More
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    Therapy Challenges - Ruth Lyne & Stephanie Hershon

    Therapy Challenges provides an independent private counselling service, offering individuals confidential face to face counselling. We can also offer counselling for couples, supervision for therapists (experienced and student), plus workshops and CPD training days. Read More
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