01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable the changes necessary for them to improve their overall health and well-being.

Mindfulness, emotional therapy and coping techniques are additional skills that I incorporate where necessary, to provide a holistic approach to recovery. This is especially useful in my work with anxiety, depression and stress related illness.

Working as a school counsellor has enabled me to have extensive experience with adolescents. My experience working with adults includes bereavement counselling at Myton Hospice, working with survivors of sexual abuse, PTSD and trauma related issues.

  • BA (Hons) Counselling 1st class
  • FdSc Cognitive Behavioural Therapy
  • Diploma Emotion Therapy
  • EMDR Certificate level 1,2 & 3 (Trauma therapy)
  • Certificate Trauma and Dissociation (Dr Renee Marks)
  • Certificate Mindfulness (Dr Esther Riggs)
  • Member of the BACP (MBACP)
 07721 882498
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Therapists and Counsellors

  • Edwina Brook

    My name is Edwina and I am a trained, qualified and extensively experienced Counselling Practitioner trained in Cognitive Behaviour, Rational Emotive Behaviour and Person Centred Therapy. Specialised in working with adolescents. Read More
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    Katherine Michaelis

    I am a qualified and experienced mindfulness teacher and supervisor. I am passionate about mindfulness having benefited greatly from learning mindfulness myself. I teach mindfulness to the general public in small supportive groups. Read More
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    Heather Shipley

    Friendly, emphatic, calm and supportive. I truly believe that talking and creative therapies will help you experience a more positive outlook on life. I work with tools from both CBT and Emotional Therapeutic Counselling to be able to help you. Read More
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    Dr. Rosa Chillari

    I am a mature, experienced Psychologist & Psychotherapist and I welcome you to a safe, professional space and will work with you towards effective change and your improved well being. Read More
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    Kim Carr

    Positive Psychology Coaching using several styles including humanistic, cognitive behaviour and positive psychology. With a background in teaching, coaching and mentoring, I coach adults and teenagers, enabling them to create a flourishing and thriving life. Read More
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    Karen McDonald

    Karen is an experienced HCPC Registered Arts Therapist, specialising in Dramatherapy. Karen offers this unique creative and playful Arts Psychotherapy approach to Children, Young People and Adults; including those with learning disabilities and ASD. Read More
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