01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable the changes necessary for them to improve their overall health and well-being.

Mindfulness, emotional therapy and coping techniques are additional skills that I incorporate where necessary, to provide a holistic approach to recovery. This is especially useful in my work with anxiety, depression and stress related illness.

Working as a school counsellor has enabled me to have extensive experience with adolescents. My experience working with adults includes bereavement counselling at Myton Hospice, working with survivors of sexual abuse, PTSD and trauma related issues.

  • BA (Hons) Counselling 1st class
  • FdSc Cognitive Behavioural Therapy
  • Diploma Emotion Therapy
  • EMDR Certificate level 1,2 & 3 (Trauma therapy)
  • Certificate Trauma and Dissociation (Dr Renee Marks)
  • Certificate Mindfulness (Dr Esther Riggs)
  • Member of the BACP (MBACP)
 07721 882498
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Therapists

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    Esther Mills-Roberts

    Science-based nutritional management of health and wellbeing. Personalised nutritional plans, considering individual biochemistry, family background, diet and lifestyle. Co-ordinated and constructive dietary protocols sometimes with nutritional testing (adrenal, thyroid, stool, blood sugar, lipids). Read More
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    Clare Welch

    I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable change to aid emotional health and well-being. Read More
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    John Doré

    I have an Honours degree in Person-Centred Counselling and Psychotherapy and I am also a Registered Member of the British Association for Counselling and Psychotherapy. I am committed to working in an ethical manner and as such I adhere to Read More
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    Roger Green

    Roger Green is long-standing expert in Autistic Spectrum Disorders such as Aspergers. He works with children, young people and families. Read More
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