01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable the changes necessary for them to improve their overall health and well-being.

Mindfulness, emotional therapy and coping techniques are additional skills that I incorporate where necessary, to provide a holistic approach to recovery. This is especially useful in my work with anxiety, depression and stress related illness.

Working as a school counsellor has enabled me to have extensive experience with adolescents. My experience working with adults includes bereavement counselling at Myton Hospice, working with survivors of sexual abuse, PTSD and trauma related issues.

  • BA (Hons) Counselling 1st class
  • FdSc Cognitive Behavioural Therapy
  • Diploma Emotion Therapy
  • EMDR Certificate level 1,2 & 3 (Trauma therapy)
  • Certificate Trauma and Dissociation (Dr Renee Marks)
  • Certificate Mindfulness (Dr Esther Riggs)
  • Member of the BACP (MBACP)
 07721 882498
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Therapists and Counsellors

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    Kinga Sylwestrzak

    I work with couples, families and groups to effectively tackle problems by focusing specifically on relationships. Resolving issues in relationship affects all aspects of our wellbeing, and especially our psychological and emotional health. Read More
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    Katherine Michaelis

    I am a qualified and experienced mindfulness teacher and supervisor. I am passionate about mindfulness having benefited greatly from learning mindfulness myself. I teach mindfulness to the general public in small supportive groups. Read More
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    Clare Welch

    I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable change to aid emotional health and well-being. Read More
  • Edwina Brook

    My name is Edwina and I am a trained, qualified and extensively experienced Counselling Practitioner trained in Cognitive Behaviour, Rational Emotive Behaviour and Person Centred Therapy. Specialised in working with adolescents. Read More
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    Ally Purchon

    Ally is a popular and highly qualified acupuncturist working at Lifeways and a range of centres and clinics in Warwickshire and London. Read More
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    Clear Minds Counselling

    Clear Minds Counselling - for when your problems feel too big, too complicated or too scary to face alone. Read More
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