01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable the changes necessary for them to improve their overall health and well-being.

Mindfulness, emotional therapy and coping techniques are additional skills that I incorporate where necessary, to provide a holistic approach to recovery. This is especially useful in my work with anxiety, depression and stress related illness.

Working as a school counsellor has enabled me to have extensive experience with adolescents. My experience working with adults includes bereavement counselling at Myton Hospice, working with survivors of sexual abuse, PTSD and trauma related issues.

  • BA (Hons) Counselling 1st class
  • FdSc Cognitive Behavioural Therapy
  • Diploma Emotion Therapy
  • EMDR Certificate level 1,2 & 3 (Trauma therapy)
  • Certificate Trauma and Dissociation (Dr Renee Marks)
  • Certificate Mindfulness (Dr Esther Riggs)
  • Member of the BACP (MBACP)
 07721 882498
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Therapists and Counsellors

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    Fiona Doherty

    I work with adults and young people (age 14 and up) as a CBT based counsellor with an interest in trauma, domestic abuse, bereavement, anxiety and depression. Read More
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    Therapy Centre Services

    Individual and confidential counselling service providing 1-2-1 sessions. We aim to provide accessible and affordable counselling services. Concessions available. Providing EAP services to local businesses. Read More
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    Jenny Smart

    I work with Reiki Energy to promote well-being. I have experience working with young adults and professionals from different walks of life that are looking for complementary treatments to support their healing. Read More
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    Alex Golabek

    I can help with anxiety, depression, work related issues, weight Issues, feeling unattractive, eating disorders, inability to make decisions, LGBT concerns, relationship difficulties, self esteem issues, self-harm and bereavement. Fluent in English and Polish. Read More
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    Ian Richards

    Begin The Journey. As a Person-Centred Counsellor and Psychotherapist, I offer counseling in a warm therapeutic way and abide by the ethical principles of B.A.C.P. Read More
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    Vanessa Adye

    I am a person centred counsellor who works with adults, young people and children. I offer a safe space to develop a trustful and healing relationship to address issues including bereavement and loss, difficulties with relationships and low self-esteem. Read More
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