01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I am an Integrative Psychotherapist with more than 15 years of experience. My areas of expertise include stress, anxiety, depression, personal and work-based relationship difficulties, loss, childhood traumas, parenting and positive coaching for building resilience.

I am registered with BUPA and AVIVA and provide services for people on private medical cover. I provide counselling and psychotherapy for young people, adults and older adults. Although I work primarily as a psychotherapist I integrate my knowledge and experience of Cognitive Behaviour Therapy (CBT), Person-Centred Model and Mindfulness into my approach.

I also offer Skype/Google sessions if necessary. I have a duel citizenship and speak two languages - Russian and English, and I have lived in UK for about 18 years.

I have a sliding scale of fees; please enquire.

  • MBACP (Accred),
  • Postgraduate Diploma with Merit in High Intensity Psychological Interventions (IAPT) - CBT
  • Dip. in Supervision
  • Dip. Person Centred (Rogerian) Counselling & Psychotherapy
  • BSc in Education
 07917 124 370
 
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Therapists

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    Alex Golabek

    I can help with anxiety, depression, work related issues, weight Issues, feeling unattractive, eating disorders, inability to make decisions, LGBT concerns, relationship difficulties, self esteem issues, self-harm and bereavement. Fluent in English and Polish. Read More
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    Caroline Balfour-Kinnear

    Caroline realised the importance of people's healing response to touch while working in a psychiatric institution in the 1980's, and in 1988 she qualified as a Remedial Massage therapist at The Northern Institute. Read More
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    Diane Pulley

    As a fully qualified and well established counselor and life coach I can help adults, young people and couples. Read More
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    Peter Keynton-Hook

    Peter practices meditation developed from the Eastern Tradition of Qi. His popular and regular classes are held three times a week. Read More
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