01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I work primarily using Transactional Analysis (TA), it is a powerful and effective therapeutic approach, which is widely used by psychotherapists and counsellors to resolve areas within your life where you may be experiencing difficulties. I use a range of methods from talking based counselling to body based or expressive voice work depending on the needs or preferences of the person I am working with. I also have a special interest in using music and voice, as I have over twenty five years experience in this area.

Sometimes we may find life isn’t working the way we want it to, relationships may seem problematic, we can feel like we are struggling, we may not even have words for what is wrong, just a sense that something is.

£45 per hour

  • (UKATA)United Kingdom Association Transactional Analysis
  • (EATA) European Association Transactional Analysis
  • (ITAA) Institute of Transactional Analysis
  • (UKCP ) United Kingdom Council for psychotherapy
  • The Berne Institute - Counselling Psychotherapy
  • Diploma in Counselling using Transactional Analysis (Berne Institute, Nottingham)
  • Specialisation working with Depression and Anxiety (Cert)
  • Transactional Analysis and Emotional Freedom Technique (Cert.)
  • Transactional Analysis Foundation (Cert.)
  • Transactional Analysis (101 Cert.)
 07702 151585
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Therapists and Counsellors

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    Dr Rita Squarza

    As a Chartered Clinical Psychologist, Integrative Body Psychotherapist, Certified Transactional Analyst (CTA), and Mindful Eating Coach (MB-EAT), I offer: Individual short and long-term Psychotherapy, Couple Counselling and Therapy, 1:1 Bodywork Therapy sessions, and 1:1 Mindful Eating Coaching (MB-EAT programme). Read More
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    Peter Keynton-Hook

    Peter practices meditation developed from the Eastern Tradition of Qi. His popular and regular classes are held three times a week. Read More
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    Jenny Yates

    I'm a counsellor who is passionate about making a difference to your life. It takes enormous courage to start counselling and I'm here to be alongside you throughout. Daytime and evening appointments available. Read More
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    Clear Minds Counselling

    Clear Minds Counselling - for when your problems feel too big, too complicated or too scary to face alone. Read More
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    Stephen Newman

    Stephen has a wealth of experience treating chronic and acute muscular injuries. He treats a wide range of symptoms from back, neck and shoulder ache to preparation for a sporting event. The treatment will include an initial consultation followed by Read More
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    Linda John

    I have fifteen years’ experience as an Emotional Therapeutic Counsellor. Helping individuals to realise their full potential. I will help you to overcome obstacles standing in your way and support you towards a positive future. Read More
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