Regular classes, workshops and gatherings at Lifeways
Community Crafts Group – Sewing and Knitting
Tuesdays from 10am till 12 noon with Sue Short – 07760 466 872
NCT Bumps and Babies Group
Thursdays from 10am till 12 noon with Nina - This email address is being protected from spambots. You need JavaScript enabled to view it.
Carer’s Café – for all carer’s and ex-carers, free of charge
The second and third Thursday of every month, 2pm till 4pm with Nicky Harvey - 07860 282 663
Al Anon - for the families and friends of alcoholics, who share their experience, strenght and hope in order to solve their common problems
Wednesdays from 7:15pm till 8:15pm
Bounce Back - a support group run by and for local women who have had a Breast Cancer diagnosis, who have come together to share experiences and support each other.
Every second Wednesday of the month from 7pm till 8pm
Meditation
Mondays from 7:30pm till 8:30pm with Peter Keynton-Hook – 07730 455 595
Wednesdays from 1pm till 2pm with Peter Keynton-Hook – 07730 455 595
Thursdays from 8pm till 9pm with Peter Keynton-Hook – 07730 455 595
Pilates
Tuesdays from 7pm till 8pm with Paula Belcher - 07850 519 368
Thursdays from 6:30pm till 7:30pm with John Earls - 07412 131 135
Fridays from 9am till 10 am
And from 10am till 11am, with Paula Belcher - 07850 519 368
Tai Chi (seated) for people with Parkinson’s’
Fridays 11:30am till 12:30pm with Stephen Newman – 07795 418 814
Yoga
Mondays from 6pm till 7:15pm with Jane Longville - 07946 389 070
Wednesdays from 10am till 11:15am with Jane Longville - 07946 389 070
And from 6pm till 7:15pm with Sarah Orchard - 07835 457 867
Saturdays from 10am till 11:15am with Su Cole - 07752 752 305
Chair Yoga
Wednesdays from 11:30am till 12:30pm with Jane Longville - 07946 389 070
We will update this page regularly, so come and check dates of new regular classes and workshops
Forthcoming Workshops and Talks at Lifeways
Fast Track Technique 4KIDZ – Introductory Talk
Saturday 17th August at 11 am until 12 pm
Working on the premise that it is easier to build strong children than to repair broken adults, this free talk introduces FTT4KIDZ, an amazing system that helps children grow into happy, confident people equipped to make a positive contribution to their world. FTT4KIDZ empowers the child to understand, resolve and release negative feelings that may be causing negative behaviour or withdrawal. It can also help the adult to gain a better understanding of how this came into being. This increased understanding of a child’s behaviour is immensely healing for the child as well as being helpful for the adult dealing with them.
Come along and hear how this is helping children and parents around the world and in many schools where it has become part of the curriculum.
For further information, contact:
Colette Garside at This email address is being protected from spambots. You need JavaScript enabled to view it. or
Roger Green at This email address is being protected from spambots. You need JavaScript enabled to view it.
The talk is free although any donations to Lifeways would be gratefully received.