Regular classes, workshops and gatherings at Lifeways
Neighbours and Needles – Sewing and Knitting Craft Group for local folk
Tuesdays from 10am till 12 noon with Sue Short – 07760 466 872
NCT Bumps and Babies Group
Thursdays from 10am till 12 noon with Nina - This email address is being protected from spambots. You need JavaScript enabled to view it.
Carer’s Café – for all carer’s and ex-carers, free of charge
The second and third Thursday of every month, 2pm till 4pm with Nicky Harvey - 07860 282 663
Al Anon - for the families and friends of alcoholics, who share their experience, strenght and hope in order to solve their common problems
Wednesdays from 7:15pm till 8:15pm
Bounce Back - a support group run by and for local women who have had a Breast Cancer diagnosis, who have come together to share experiences and support each other.
Every second Wednesday of the month from 7pm till 8pm
Meditation
Mondays from 7:30pm till 8:30pm with Peter Keynton-Hook – 07730 455 595
Wednesdays from 1pm till 2pm with Peter Keynton-Hook – 07730 455 595
Thursdays from 8pm till 9pm with Peter Keynton-Hook – 07730 455 595
Pilates
Tuesdays from 7pm till 8pm with Paula Belcher - 07850 519 368
Thursdays from 6:30pm till 7:30pm with John Earls - 07412 131 135
Fridays from 9am till 10 am
And from 10am till 11am, with Paula Belcher - 07850 519 368
Tai Chi (seated) for people with Parkinson’s’
Fridays 11:30am till 12:30pm with Stephen Newman – 07795 418 814
Yoga
Mondays from 6pm till 7:15pm with Jane Longville - 07946 389 070
Tuesdays from 1pm till 2:15pm with Jane Longville - 07946 389 070
Wednesdays from 10am till 11:15am with Jane Longville - 07946 389 070
And from 6pm till 7:15pm with Sarah Orchard - 07835 457 867
Saturdays from 10am till 11:15am with Su Cole - 07752 752 305
Chair Yoga
Wednesdays from 11:30am till 12:30pm with Jane Longville - 07946 389 070
We will update this page regularly, so come and check dates of new regular classes and workshops
Forthcoming Workshops and Talks at Lifeways
Reiki Level 1 Two-day workshop with Jenny Smart
Saturday 7th and Sunday 8th September 2019
10.00am to 3.00pm
Contact Jenny by emailing This email address is being protected from spambots. You need JavaScript enabled to view it. or calling 07813 339951
www.jennyreiki7.squarespace.com
Goddess Day with Jackie Juno
Sunday 20th October 2019, 10.30am to 4.30pm at Lifeways
Shamanic drum journey, oracles, art, writing and sharing circle. “An experiential workshop exploring sacred feminine archetypes relevant to your life today. Gain insight, find empowerment through safe supportive space with like-minded women.”
£50, £40 for low income or £30 for unwaged
Bookings and enquiries to This email address is being protected from spambots. You need JavaScript enabled to view it.
01626 835802
Introduction to Mindfulness – Five week course
September to October 2019
At Lifeways on Wednesdays from 18th September to 23rd October (no session on 9th October), 7.30pm to 9.30pm.
Free taster session on 11th September, 7.30pm to 8.30pm
Cost £150 (handbook and meditation recordings included)
For further information and to book, email or phone 07708 041996
Website: www.mindfulnessforstress.co.uk