01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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Nutrition consultations are a fantastic opportunity to discover how nutrient status might be affecting health.

By working with individuals, gleaning information about their biochemistry, family history of health conditions, medical history, current health and medications, exercise, stress and environment, we set effective nutritional protocols to positively impact wellbeing.

Dietary analysis and nutritional testing can be used to help establish a clear picture of current and past health status. From here, diet and sometimes supplements are then recommended, with encouragement and health coaching to create an effective plan for long-term gain.

  • BSc Hons Nutritional Biochemistry
  • Royal Institute Health cert; Health Improvement
  • Fellow Institute Optimum Nutrition
  • RNutr - AfN.
 07834 227677
 
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Therapists

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    Clare Welch

    I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable change to aid emotional health and well-being. Read More
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    Nicky Adams

    I am a fully qualified, registered and insured Psychotherapeutic Counsellor and Psychotherapist. I work with young people and adults in Stratford Upon Avon. Read More
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    Peter Keynton-Hook

    Peter practices meditation developed from the Eastern Tradition of Qi. His popular and regular classes are held three times a week. Read More
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    Louise Johnson-Gibbs

    I am an experienced, Person-Centred counsellor who is warm and welcoming. If you are feeling unhappy, stuck or confused, I can work with you to explore your thoughts and emotions in a non-judgemental and confidential environment. Read More
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