01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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Nutrition consultations are a fantastic opportunity to discover how nutrient status might be affecting health.

By working with individuals, gleaning information about their biochemistry, family history of health conditions, medical history, current health and medications, exercise, stress and environment, we set effective nutritional protocols to positively impact wellbeing.

Dietary analysis and nutritional testing can be used to help establish a clear picture of current and past health status. From here, diet and sometimes supplements are then recommended, with encouragement and health coaching to create an effective plan for long-term gain.

  • BSc Hons Nutritional Biochemistry
  • Royal Institute Health cert; Health Improvement
  • Fellow Institute Optimum Nutrition
  • RNutr - AfN.
 07834 227677
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Therapists and Counsellors

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    Heather Shipley

    Friendly, emphatic, calm and supportive. I truly believe that talking and creative therapies will help you experience a more positive outlook on life. I work with tools from both CBT and Emotional Therapeutic Counselling to be able to help you. Read More
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    Esther Mills-Roberts

    Science-based nutritional management of health and wellbeing. Personalised nutritional plans, considering individual biochemistry, family background, diet and lifestyle. Co-ordinated and constructive dietary protocols sometimes with nutritional testing (adrenal, thyroid, stool, blood sugar, lipids). Read More
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    Caroline Balfour-Kinnear

    I have worked as a Bowen therapist since 2007, offering treatments to people suffering from a variety of physical and anxiety related ailments Bowen is a gentle, relaxing and holistic therapy for all ages. Read More
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    Dr. Rosa Chillari

    I am a mature, experienced Psychologist & Psychotherapist and I welcome you to a safe, professional space and will work with you towards effective change and your improved well being. Read More
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    Emma Rands

    Emma is a fully qualified and experienced practitioner who delivers outstanding and professional treatments Read More
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    Therapy Challenges - Ruth Lyne & Stephanie Hershon

    Therapy Challenges provides an independent private counselling service, offering individuals confidential face to face counselling. We can also offer counselling for couples, supervision for therapists (experienced and student), plus workshops and CPD training days. Read More
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