01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I believe yoga has the possibility to enhance the health and well-being of everyone.

I offer Hatha yoga classes’ daytime and evening, Chair Yoga for those with restricted mobility or recovering from surgery or illness and individual classes for those with complex needs.

My classes include postures (asanas), breathing techniques (pranayama), meditation and relaxation. This combination is there as a ‘tool box’ for students to choose from as I encourage all students to practice what we have covered in the class in their own time. Only then can the real benefit of yoga be experienced. This takes patience and determination and the classes are meant as inspiration to keep practicing.

  • Diploma in Teaching Yoga
 07946 389070
 
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Therapists and Counsellors

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    Ally Purchon

    Ally is a popular and highly qualified acupuncturist working at Lifeways and a range of centres and clinics in Warwickshire and London. Read More
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    Peter Keynton-Hook

    Peter practices meditation developed from the Eastern Tradition of Qi. His popular and regular classes are held three times a week. Read More
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    Katherine Michaelis

    I am a qualified and experienced mindfulness teacher and supervisor. I am passionate about mindfulness having benefited greatly from learning mindfulness myself. I teach mindfulness to the general public in small supportive groups. Read More
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    Jane Longville

    I have been practicing yoga since 2000 and hold a Diploma in Yoga Teaching. I teach a variety of classes for all ages and abilities and offer individual classes by appointment. Read More
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    Lis Starkey-Smets

    I am an integrative counsellor / psychotherapist offering both short term and long term therapy. I develop a way of working with you that is tailored to your individual needs and experiences. Read More
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    Karen Lloyd

    Karen is a counsellor, a sex therapist and a sexual addiction therapist. She works with individuals and couples dealing with relationship issues and sexual problems specialising in dealing with problematical, compulsive, sexual behaviors. Read More
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