01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
  • 1
  • 2
  • 3

I believe yoga has the possibility to enhance the health and well-being of everyone.

I offer Hatha yoga classes’ daytime and evening, Chair Yoga for those with restricted mobility or recovering from surgery or illness and individual classes for those with complex needs.

My classes include postures (asanas), breathing techniques (pranayama), meditation and relaxation. This combination is there as a ‘tool box’ for students to choose from as I encourage all students to practice what we have covered in the class in their own time. Only then can the real benefit of yoga be experienced. This takes patience and determination and the classes are meant as inspiration to keep practicing.

  • Diploma in Teaching Yoga
 07946 389070
 
 This email address is being protected from spambots. You need JavaScript enabled to view it.

Therapists and Counsellors

  • Upload your photo

    Jenny Smart

    I work with Reiki Energy to promote well-being. I have experience working with young adults and professionals from different walks of life that are looking for complementary treatments to support their healing. Read More
  • Upload your photo

    Vanessa Adye

    I am a person centred counsellor who works with adults, young people and children. I offer a safe space to develop a trustful and healing relationship to address issues including bereavement and loss, difficulties with relationships and low self-esteem. Read More
  • Upload your photo

    Dr Anne Harris

    Anne is a highly qualified nutritionist specialising in digestive issues and weight-loss. Read More
  • Upload your photo

    Ally Purchon

    Ally is a popular and highly qualified acupuncturist working at Lifeways and a range of centres and clinics in Warwickshire and London. Read More
  • Upload your photo

    Jane Longville

    I have been practicing yoga since 2000 and hold a Diploma in Yoga Teaching. I teach a variety of classes for all ages and abilities and offer individual classes by appointment. Read More
  • Upload your photo

    Dr. Rosa Chillari

    Dr Rosa Chillari is an experienced and effective practitioner. She has a wide breadth of knowledge about the psychology of mind and behaviour. She offers you the most appropriate approach tailored to your needs. Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6

Share This