01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I believe yoga has the possibility to enhance the health and well-being of everyone.

I offer Hatha yoga classes’ daytime and evening, Chair Yoga for those with restricted mobility or recovering from surgery or illness and individual classes for those with complex needs.

My classes include postures (asanas), breathing techniques (pranayama), meditation and relaxation. This combination is there as a ‘tool box’ for students to choose from as I encourage all students to practice what we have covered in the class in their own time. Only then can the real benefit of yoga be experienced. This takes patience and determination and the classes are meant as inspiration to keep practicing.

  • Diploma in Teaching Yoga
 07946 389070
 
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Therapists and Counsellors

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    Kim Carr

    Positive Psychology Coaching using several styles including humanistic, cognitive behaviour and positive psychology. With a background in teaching, coaching and mentoring, I coach adults and teenagers, enabling them to create a flourishing and thriving life. Read More
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    Anna Zaboronski - LivingMyLife Consultancy

    I offer Services to Individuals – Groups - Organisations: CBT + Psychotherapy + Coaching. Supervision for individuals, groups and organisations. Read More
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    Karen McDonald

    Karen is an experienced HCPC Registered Arts Therapist, specialising in Dramatherapy. Karen offers this unique creative and playful Arts Psychotherapy approach to Children, Young People and Adults; including those with learning disabilities and ASD. Read More
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    Therapy Challenges - Ruth Lyne & Stephanie Hershon

    Therapy Challenges provides an independent private counselling service, offering individuals confidential face to face counselling. We can also offer counselling for couples, supervision for therapists (experienced and student), plus workshops and CPD training days. Read More
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    Dr. Rosa Chillari

    I am a mature, experienced Psychologist & Psychotherapist and I welcome you to a safe, professional space and will work with you towards effective change and your improved well being. Read More
  • Edwina Brook

    My name is Edwina and I am a trained, qualified and extensively experienced Counselling Practitioner trained in Cognitive Behaviour, Rational Emotive Behaviour and Person Centred Therapy. Specialised in working with adolescents. Read More
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