01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I believe yoga has the possibility to enhance the health and well-being of everyone.

I offer Hatha yoga classes’ daytime and evening, Chair Yoga for those with restricted mobility or recovering from surgery or illness and individual classes for those with complex needs.

My classes include postures (asanas), breathing techniques (pranayama), meditation and relaxation. This combination is there as a ‘tool box’ for students to choose from as I encourage all students to practice what we have covered in the class in their own time. Only then can the real benefit of yoga be experienced. This takes patience and determination and the classes are meant as inspiration to keep practicing.

  • Diploma in Teaching Yoga
 07946 389070
 
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Therapists and Counsellors

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    Diane Pulley

    I have been a BACP accredited counsellor since 2002 and am also a certified Coach. I work with trauma all mental health issues. I provide supervision for counsellors and Coaches, and deliver training to corporate clients. Read More
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    Clear Minds Counselling

    Clear Minds Counselling - for when your problems feel too big, too complicated or too scary to face alone. Read More
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    Anna Zaboronski - LivingMyLife Consultancy

    I offer Services to Individuals – Groups - Organisations: CBT + Psychotherapy + Coaching. Supervision for individuals, groups and organisations. Read More
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    Liz Lyons

    As a Person-Centred Counsellor I relate to clients in a warm and compassionate way, as one human being to another. You can explore your emotions in a non-judgemental environment where there is trust and openness. Read More
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    Jane Longville

    I have been practicing yoga since 2000 and hold a Diploma in Yoga Teaching. I teach a variety of classes for all ages and abilities and offer individual classes by appointment. Read More
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    John Earls

    I am a mindfulness teacher and therapist. I also work as a yoga and Pilates teacher. This unique combination gives me the tools needed to work with the mind and body as one unit. Read More
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