01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I believe yoga has the possibility to enhance the health and well-being of everyone.

I offer Hatha yoga classes’ daytime and evening, Chair Yoga for those with restricted mobility or recovering from surgery or illness and individual classes for those with complex needs.

My classes include postures (asanas), breathing techniques (pranayama), meditation and relaxation. This combination is there as a ‘tool box’ for students to choose from as I encourage all students to practice what we have covered in the class in their own time. Only then can the real benefit of yoga be experienced. This takes patience and determination and the classes are meant as inspiration to keep practicing.

  • Diploma in Teaching Yoga
 07946 389070
 
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Therapists and Counsellors

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    Kim Carr

    Positive Psychology Coaching using several styles including humanistic, cognitive behaviour and positive psychology. With a background in teaching, coaching and mentoring, I coach adults and teenagers, enabling them to create a flourishing and thriving life. Read More
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    Ally Purchon

    Ally is a popular and highly qualified acupuncturist working at Lifeways and a range of centres and clinics in Warwickshire and London. Read More
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    Anna Zaboronski - LivingMyLife Consultancy

    I offer Services to Individuals – Groups - Organisations: CBT + Psychotherapy + Coaching. Supervision for individuals, groups and organisations. Read More
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    Sue Davies

    I have been a qualified Person Centred counsellor for 5 years. During that time I have worked as a volunteer counsellor for Myton and Shakespeare Hospice and Safeline, a charity which supports survivors of sexual abuse, while slowly building up Read More
  • Edwina Brook

    My name is Edwina and I am a trained, qualified and extensively experienced Counselling Practitioner trained in Cognitive Behaviour, Rational Emotive Behaviour and Person Centred Therapy. Specialised in working with adolescents. Read More
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    Nicky Adams

    I am a fully qualified, registered and insured Psychotherapeutic Counsellor and Psychotherapist. I work with young people and adults in Stratford Upon Avon. Read More
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