01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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Susan Cole has Yoga classes at Lifeways on Wednesday and Thursday evenings from 6pm till 7:15pm.

Su's yoga classes are adapted to meet your own needs, whether you are a beginner or have had previous experience of yoga.

The style of yoga that she practices integrates movement, breathing and attention for better physical and mental health and well-being.

Individual attention is paid to each student.

The breath is used precisely, as the most important tool of yoga, to enhance your inner awareness.

At the close of each session there are a few minutes of quiet meditation.

  • aYs Teacher (Viniyoga)
  • YBT Yoga Therapy Teacher
  • British Wheel of Yoga Teacher
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    Roger Green

    Roger Green is long-standing expert in Autistic Spectrum Disorders such as Aspergers. He works with children, young people and families. Read More
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    Jane Longville

    I have been practicing yoga since 2000 and hold a Diploma in Yoga Teaching. I teach a variety of classes for all ages and abilities and offer individual classes by appointment. Read More
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    Diane Pulley

    I have been a BACP accredited counsellor since 2002 and am also a certified Coach. I work with trauma all mental health issues. I provide supervision for counsellors and Coaches, and deliver training to corporate clients. Read More
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    Jane Spilsbury

    In Rosen sessions you will experience a combination of touch and talk that helps you let go of chronic tensions resulting in physical and emotional relief, so life is less stressful and more meaningful. Read More
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    Alex Golabek

    I can help with anxiety, depression, work related issues, weight Issues, feeling unattractive, eating disorders, inability to make decisions, LGBT concerns, relationship difficulties, self esteem issues, self-harm and bereavement. Fluent in English and Polish. Read More
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    Heather Shipley

    Friendly, emphatic, calm and supportive. I truly believe that talking and creative therapies will help you experience a more positive outlook on life. I work with tools from both CBT and Emotional Therapeutic Counselling to be able to help you. Read More
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