Susan Cole

01789 292052

Welcome to Lifeways

a natural health charity with nearly an acre of community-run garden
Therapy Rooms

Hire rooms for the practice of therapies, small meetings and individual classes and meditation
Community and Sensory Garden

Lifeways has nearly an acre of gardens, shared with the community

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Susan Cole has Yoga classes at Lifeways on Wednesday and Thursday evenings from 6pm till 7:15pm.

Su's yoga classes are adapted to meet your own needs, whether you are a beginner or have had previous experience of yoga.

The style of yoga that she practices integrates movement, breathing and attention for better physical and mental health and well-being.

Individual attention is paid to each student.

The breath is used precisely, as the most important tool of yoga, to enhance your inner awareness.

At the close of each session there are a few minutes of quiet meditation.

aYs Teacher (Viniyoga)
YBT Yoga Therapy Teacher
British Wheel of Yoga Teacher

07752752305

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Therapists and Counsellors

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Stephen Newman
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Clare Welch
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Jane Longville
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Heather Shipley
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Amber Threapleton
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Kim Carr
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John Earls
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Diane Pulley
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Emma Rands
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Edwina Brook
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Roger Green
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Belinda Wells
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Nicky Adams
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Jane Spilsbury
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Emma Firth
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Fiona Doherty
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Sue Davies
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Christopher Spriggs
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Liz Lyons
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Peter Keynton-Hook
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Suzi Lauder
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Susan Cole
Susan Cole has been a teacher of yoga for over 20 years. The style of yoga she teaches is attributed to Krishnamacarya and his son Desikachar of India, (formerly known as Viniyoga). Read More
Jan Merrills
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Linda John
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Welcome to Lifeways

Therapy Rooms

Community and Sensory Garden

Therapists and Counsellors

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