01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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Susan Cole has Yoga classes at Lifeways on Wednesday and Thursday evenings from 6pm till 7:15pm.

Su's yoga classes are adapted to meet your own needs, whether you are a beginner or have had previous experience of yoga.

The style of yoga that she practices integrates movement, breathing and attention for better physical and mental health and well-being.

Individual attention is paid to each student.

The breath is used precisely, as the most important tool of yoga, to enhance your inner awareness.

At the close of each session there are a few minutes of quiet meditation.

  • aYs Teacher (Viniyoga)
  • YBT Yoga Therapy Teacher
  • British Wheel of Yoga Teacher
 07752752305
 
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Therapists

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    Dr Anne Harris

    Anne is a highly qualified nutritionist specialising in digestive issues and weight-loss. Read More
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    Anna Zaboronski

    I am an accredited member of the British Association for Counsellors and Psychotherapists - MBACP (Accred), and provide supervision for trainee and qualified counsellors and psychotherapists. I offer one-to-one and group supervision, as well as counselling, CBT and coaching. Read More
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    Esther Mills-Roberts

    Science-based nutritional management of health and wellbeing. Personalised nutritional plans, considering individual biochemistry, family background, diet and lifestyle. Co-ordinated and constructive dietary protocols sometimes with nutritional testing (adrenal, thyroid, stool, blood sugar, lipids). Read More
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    John Doré

    I have an Honours degree in Person-Centred Counselling and Psychotherapy and I am also a Registered Member of the British Association for Counselling and Psychotherapy. I am committed to working in an ethical manner and as such I adhere to Read More
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