01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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Susan Cole has Yoga classes at Lifeways on Wednesday and Thursday evenings from 6pm till 7:15pm.

Su's yoga classes are adapted to meet your own needs, whether you are a beginner or have had previous experience of yoga.

The style of yoga that she practices integrates movement, breathing and attention for better physical and mental health and well-being.

Individual attention is paid to each student.

The breath is used precisely, as the most important tool of yoga, to enhance your inner awareness.

At the close of each session there are a few minutes of quiet meditation.

  • aYs Teacher (Viniyoga)
  • YBT Yoga Therapy Teacher
  • British Wheel of Yoga Teacher
 07752752305
 
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Therapists and Counsellors

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    Anna Zaboronski - LivingMyLife Consultancy

    I offer Services to Individuals – Groups - Organisations: CBT + Psychotherapy + Coaching. Supervision for individuals, groups and organisations. Read More
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    Linda John

    I have fifteen years’ experience as an Emotional Therapeutic Counsellor. Helping individuals to realise their full potential. I will help you to overcome obstacles standing in your way and support you towards a positive future. Read More
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    Dr. Rosa Chillari

    Dr Rosa Chillari is an experienced and effective practitioner. She has a wide breadth of knowledge about the psychology of mind and behaviour. She offers you the most appropriate approach tailored to your needs. Read More
  • Edwina Brook

    My name is Edwina and I am a trained, qualified and extensively experienced Counselling Practitioner trained in Cognitive Behaviour, Rational Emotive Behaviour and Person Centred Therapy. Specialised in working with adolescents. Read More
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    Emma Rands

    Emma is a fully qualified and experienced practitioner who delivers outstanding and professional treatments Read More
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    Fiona Doherty

    I work with adults and young people (age 14 and up) as a CBT based counsellor with an interest in trauma, domestic abuse, bereavement, anxiety and depression. Read More
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