01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
  • 1
  • 2
  • 3

Susan Cole has Yoga classes at Lifeways on Wednesday and Thursday evenings from 6pm till 7:15pm.

Su's yoga classes are adapted to meet your own needs, whether you are a beginner or have had previous experience of yoga.

The style of yoga that she practices integrates movement, breathing and attention for better physical and mental health and well-being.

Individual attention is paid to each student.

The breath is used precisely, as the most important tool of yoga, to enhance your inner awareness.

At the close of each session there are a few minutes of quiet meditation.

  • aYs Teacher (Viniyoga)
  • YBT Yoga Therapy Teacher
  • British Wheel of Yoga Teacher
 07752752305
 
 This email address is being protected from spambots. You need JavaScript enabled to view it.

Therapists and Counsellors

  • Upload your photo

    Lis Starkey-Smets

    I am an integrative counsellor / psychotherapist offering both short term and long term therapy. I develop a way of working with you that is tailored to your individual needs and experiences. Read More
  • Upload your photo

    Dr Anne Harris

    Anne is a highly qualified nutritionist specialising in digestive issues and weight-loss. Read More
  • Upload your photo

    Suzi Lauder

    I offer counselling, psychotherapy, coaching and receive GP referrals. I have a private practice located near Stratford upon Avon and I also work from the Primary Care Centre in Alcester and at Bidford Health Centre. Read More
  • Upload your photo

    Stephen Newman

    Stephen has a wealth of experience treating chronic and acute muscular injuries. He treats a wide range of symptoms from back, neck and shoulder ache to preparation for a sporting event. The treatment will include an initial consultation followed by Read More
  • Upload your photo

    Kinga Sylwestrzak

    I work with couples, families and groups to effectively tackle problems by focusing specifically on relationships. Resolving issues in relationship affects all aspects of our wellbeing, and especially our psychological and emotional health. Read More
  • Upload your photo

    Katherine Michaelis

    I am a qualified and experienced mindfulness teacher and supervisor. I am passionate about mindfulness having benefited greatly from learning mindfulness myself. I teach mindfulness to the general public in small supportive groups. Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6

Share This