01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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Susan Cole has Yoga classes at Lifeways on Wednesday and Thursday evenings from 6pm till 7:15pm.

Su's yoga classes are adapted to meet your own needs, whether you are a beginner or have had previous experience of yoga.

The style of yoga that she practices integrates movement, breathing and attention for better physical and mental health and well-being.

Individual attention is paid to each student.

The breath is used precisely, as the most important tool of yoga, to enhance your inner awareness.

At the close of each session there are a few minutes of quiet meditation.

  • aYs Teacher (Viniyoga)
  • YBT Yoga Therapy Teacher
  • British Wheel of Yoga Teacher
 07752752305
 
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Therapists and Counsellors

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    John Earls

    I am a mindfulness teacher and therapist. I also work as a yoga and Pilates teacher. This unique combination gives me the tools needed to work with the mind and body as one unit. Read More
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    Peter Keynton-Hook

    Peter practices meditation developed from the Eastern Tradition of Qi. His popular and regular classes are held three times a week. Read More
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    Heather Shipley

    Friendly, emphatic, calm and supportive. I truly believe that talking and creative therapies will help you experience a more positive outlook on life. I work with tools from both CBT and Emotional Therapeutic Counselling to be able to help you. Read More
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    Clare Welch

    I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable change to aid emotional health and well-being. Read More
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    Jane Longville

    I have been practicing yoga since 2000 and hold a Diploma in Yoga Teaching. I teach a variety of classes for all ages and abilities and offer individual classes by appointment. Read More
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    Clear Minds Counselling

    Clear Minds Counselling - for when your problems feel too big, too complicated or too scary to face alone. Read More
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