01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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Susan Cole has Yoga classes at Lifeways on Wednesday and Thursday evenings from 6pm till 7:15pm.

Su's yoga classes are adapted to meet your own needs, whether you are a beginner or have had previous experience of yoga.

The style of yoga that she practices integrates movement, breathing and attention for better physical and mental health and well-being.

Individual attention is paid to each student.

The breath is used precisely, as the most important tool of yoga, to enhance your inner awareness.

At the close of each session there are a few minutes of quiet meditation.

  • aYs Teacher (Viniyoga)
  • YBT Yoga Therapy Teacher
  • British Wheel of Yoga Teacher
 07752752305
 
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Therapists and Counsellors

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    Roger Green

    Roger Green is long-standing expert in Autistic Spectrum Disorders such as Aspergers. He works with children, young people and families. Read More
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    Dr Anne Harris

    Anne is a highly qualified nutritionist specialising in digestive issues and weight-loss. Read More
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    Suzi Lauder

    I offer counselling, psychotherapy, coaching and receive GP referrals. I have a private practice located near Stratford upon Avon and I also work from the Primary Care Centre in Alcester and at Bidford Health Centre. Read More
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    Jenny Yates

    I'm a counsellor who is passionate about making a difference to your life. It takes enormous courage to start counselling and I'm here to be alongside you throughout. Daytime and evening appointments available. Read More
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    Heather Shipley

    Friendly, emphatic, calm and supportive. I truly believe that talking and creative therapies will help you experience a more positive outlook on life. I work with tools from both CBT and Emotional Therapeutic Counselling to be able to help you. Read More
  • Amber Threapleton

    I offer counselling and psychotherapy using Transactional Analysis (TA) therapy model on a 1-1 basis and couples providing support and resolution for a wide range of issues ranging from stress management, anxiety & depression to adult recovery from childhood abuse and Read More
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