01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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ACTIVATED QI MEDITATIONS are designed to help people promote their health and well-being. As the human body evolved it included systems which stimulate the body to relax so that it can repair itself. Overlooking these relaxation systems creates instability in the way the body functions; while meditation helps a person activate and strengthen these natural systems.

People come to the classes for many reasons, learning how to de-stress, pain management, overcoming problems sleeping, coping with anxiety and to increase their energy levels.

Peter has been studying meditation for more than 45 years and has been teaching classes at Lifeways since 2004.


Monday: 7:30pm to 8:30pm.

Wednesday: 1:00pm to 2:00pm.

Thursday: 8:00pm to 9:00pm

 01789 549494
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Therapists and Counsellors

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    Therapy Challenges - Ruth Lyne & Stephanie Hershon

    Therapy Challenges provides an independent private counselling service, offering individuals confidential face to face counselling. We can also offer counselling for couples, supervision for therapists (experienced and student), plus workshops and CPD training days. Read More
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    Katherine Michaelis

    I am a qualified and experienced mindfulness teacher and supervisor. I am passionate about mindfulness having benefited greatly from learning mindfulness myself. I teach mindfulness to the general public in small supportive groups. Read More
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    Esther Mills-Roberts

    Science-based nutritional management of health and wellbeing. Personalised nutritional plans, considering individual biochemistry, family background, diet and lifestyle. Co-ordinated and constructive dietary protocols sometimes with nutritional testing (adrenal, thyroid, stool, blood sugar, lipids). Read More
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    Diane Pulley

    I have been a BACP accredited counsellor since 2002 and am also a certified Coach. I work with trauma all mental health issues. I provide supervision for counsellors and Coaches, and deliver training to corporate clients. Read More
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    Jane Longville

    I have been practicing yoga since 2000 and hold a Diploma in Yoga Teaching. I teach a variety of classes for all ages and abilities and offer individual classes by appointment. Read More
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    Sue Davies

    I have been a qualified Person Centred counsellor for 5 years. During that time I have worked as a volunteer counsellor for Myton and Shakespeare Hospice and Safeline, a charity which supports survivors of sexual abuse, while slowly building up Read More
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