01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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ACTIVATED QI MEDITATIONS are designed to help people promote their health and well-being. As the human body evolved it included systems which stimulate the body to relax so that it can repair itself. Overlooking these relaxation systems creates instability in the way the body functions; while meditation helps a person activate and strengthen these natural systems.

People come to the classes for many reasons, learning how to de-stress, pain management, overcoming problems sleeping, coping with anxiety and to increase their energy levels.

Peter has been studying meditation for more than 45 years and has been teaching classes at Lifeways since 2004.


Monday: 7:30pm to 8:30pm.

Wednesday: 1:00pm to 2:00pm.

Thursday: 8:00pm to 9:00pm

 01789 549494
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Therapists and Counsellors

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    Stephen Newman

    Stephen has a wealth of experience treating chronic and acute muscular injuries. He treats a wide range of symptoms from back, neck and shoulder ache to preparation for a sporting event. The treatment will include an initial consultation followed by Read More
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    Dr Anne Harris

    Anne is a highly qualified nutritionist specialising in digestive issues and weight-loss. Read More
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    Therapy Challenges - Ruth Lyne & Stephanie Hershon

    Therapy Challenges provides an independent private counselling service, offering individuals confidential face to face counselling. We can also offer counselling for couples, supervision for therapists (experienced and student), plus workshops and CPD training days. Read More
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    Ally Purchon

    Ally is a popular and highly qualified acupuncturist working at Lifeways and a range of centres and clinics in Warwickshire and London. Read More
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    Kinga Sylwestrzak

    I work with couples, families and groups to effectively tackle problems by focusing specifically on relationships. Resolving issues in relationship affects all aspects of our wellbeing, and especially our psychological and emotional health. Read More
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    Clare Welch

    I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable change to aid emotional health and well-being. Read More
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