01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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Meditation helps cultivate self-awareness for enjoyment, nurturing and protection of health and well-being.

Is meditation effective? In1986 a Blue Cross-Blue Shield Insurance study in the US based on 2000 meditators showed that they were much healthier than the general American population in 17 areas of serious disease, both mental and physical.

Activated Qi Meditations takes a holistic approach providing meditation practices focusing on the physical body, emotions, consciousness and internal energy levels as well as the person as a whole.

After 47 years of meditative practice Peter continues to develop practical meditative techniques for his classes.

Monday: 7:30pm to 8:30pm.
Wednesday: 1:00pm to 2:00pm.
Thursday: 8:00pm to 9:00pm

Everybody Welcome: No previous experience necessary

Interested? Please contact: Peter Keynton-Hook on 01789 549494 or email, This email address is being protected from spambots. You need JavaScript enabled to view it.

 01789 549494
 This email address is being protected from spambots. You need JavaScript enabled to view it.

Therapists and Counsellors

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    Stephen Newman

    Stephen has a wealth of experience treating chronic and acute muscular injuries. He treats a wide range of symptoms from back, neck and shoulder ache to preparation for a sporting event. The treatment will include an initial consultation followed by Read More
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    Kim Carr

    Positive Psychology Coaching using several styles including humanistic, cognitive behaviour and positive psychology. With a background in teaching, coaching and mentoring, I coach adults and teenagers, enabling them to create a flourishing and thriving life. Read More
  • Amber Threapleton

    I offer counselling and psychotherapy using Transactional Analysis (TA) therapy model on a 1-1 basis and couples providing support and resolution for a wide range of issues ranging from stress management, anxiety & depression to adult recovery from childhood abuse and Read More
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    Liz Lyons

    As a Person-Centred Counsellor I relate to clients in a warm and compassionate way, as one human being to another. You can explore your emotions in a non-judgemental environment where there is trust and openness. Read More
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    Anna Zaboronski - LivingMyLife Consultancy

    I offer Services to Individuals – Groups - Organisations: CBT + Psychotherapy + Coaching. Supervision for individuals, groups and organisations. Read More
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    Emma Firth

    I am a Counsellor and Rapid Transformational Therapist (RTT). I use hypnosis as the gateway to the root cause of beliefs and behaviours at a subconscious level to help you heal and make permanent change. Read More
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