01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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ACTIVATED QI MEDITATIONS are designed to help people promote their health and well-being. As the human body evolved it included systems which stimulate the body to relax so that it can repair itself. Overlooking these relaxation systems creates instability in the way the body functions; while meditation helps a person activate and strengthen these natural systems.

People come to the classes for many reasons, learning how to de-stress, pain management, overcoming problems sleeping, coping with anxiety and to increase their energy levels.

Peter has been studying meditation for more than 45 years and has been teaching classes at Lifeways since 2004.


Monday: 7:30pm to 8:30pm.

Wednesday: 1:00pm to 2:00pm.

Thursday: 8:00pm to 9:00pm

 01789 549494
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Therapists and Counsellors

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    Clare Welch

    I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable change to aid emotional health and well-being. Read More
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    Ally Purchon

    Ally is a popular and highly qualified acupuncturist working at Lifeways and a range of centres and clinics in Warwickshire and London. Read More
  • Edwina Brook

    My name is Edwina and I am a trained, qualified and extensively experienced Counselling Practitioner trained in Cognitive Behaviour, Rational Emotive Behaviour and Person Centred Therapy. Specialised in working with adolescents. Read More
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    Heather Shipley

    Friendly, emphatic, calm and supportive. I truly believe that talking and creative therapies will help you experience a more positive outlook on life. I work with tools from both CBT and Emotional Therapeutic Counselling to be able to help you. Read More
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    Jane Spilsbury

    In Rosen sessions you will experience a combination of touch and talk that helps you let go of chronic tensions resulting in physical and emotional relief, so life is less stressful and more meaningful. Read More
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    Sue Davies

    I have been a qualified Person Centred counsellor for 5 years. During that time I have worked as a volunteer counsellor for Myton and Shakespeare Hospice and Safeline, a charity which supports survivors of sexual abuse, while slowly building up Read More
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