01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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ACTIVATED QI MEDITATIONS are designed to help people promote their health and well-being. As the human body evolved it included systems which stimulate the body to relax so that it can repair itself. Overlooking these relaxation systems creates instability in the way the body functions; while meditation helps a person activate and strengthen these natural systems.

People come to the classes for many reasons, learning how to de-stress, pain management, overcoming problems sleeping, coping with anxiety and to increase their energy levels.

Peter has been studying meditation for more than 45 years and has been teaching classes at Lifeways since 2004.


Monday: 7:30pm to 8:30pm.

Wednesday: 1:00pm to 2:00pm.

Thursday: 8:00pm to 9:00pm

 01789 549494
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Therapists and Counsellors

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    Therapy Challenges - Ruth Lyne & Stephanie Hershon

    Therapy Challenges provides an independent private counselling service, offering individuals confidential face to face counselling. We can also offer counselling for couples, supervision for therapists (experienced and student), plus workshops and CPD training days. Read More
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    Susan Cole

    Susan Cole has been a teacher of yoga for over 20 years. The style of yoga she teaches is attributed to Krishnamacarya and his son Desikachar of India, (formerly known as Viniyoga). Read More
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    Roger Green

    Roger Green is long-standing expert in Autistic Spectrum Disorders such as Aspergers. He works with children, young people and families. Read More
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    Heather Shipley

    Friendly, emphatic, calm and supportive. I truly believe that talking and creative therapies will help you experience a more positive outlook on life. I work with tools from both CBT and Emotional Therapeutic Counselling to be able to help you. Read More
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    Louise Johnson-Gibbs

    I am an experienced, Person-Centred counsellor who is warm and welcoming. If you are feeling unhappy, stuck or confused, I can work with you to explore your thoughts and emotions in a non-judgemental and confidential environment. Read More
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    Katherine Michaelis

    I am a qualified and experienced mindfulness teacher and supervisor. I am passionate about mindfulness having benefited greatly from learning mindfulness myself. I teach mindfulness to the general public in small supportive groups. Read More
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