01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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Stephen has a wealth of experience treating chronic and acute muscular injuries. He treats a wide range of symptoms from back, neck and shoulder ache to preparation for a sporting event. The treatment will include an initial consultation followed by treatment and advice.

Tai Chi, Chi Gung, Meditation, Relaxation Techniques
Stephen teaches tai chi, chi gung and meditation either together or separately. Relaxation methods
are also taught which encompass breathing and meditation techniques which help the person to relax both inside and outside of the lesson.

 Tel: 0779 5418 814
 

Therapists and Counsellors

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    Clear Minds Counselling

    Clear Minds Counselling - for when your problems feel too big, too complicated or too scary to face alone. Read More
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    Alex Golabek

    I can help with anxiety, depression, work related issues, weight Issues, feeling unattractive, eating disorders, inability to make decisions, LGBT concerns, relationship difficulties, self esteem issues, self-harm and bereavement. Fluent in English and Polish. Read More
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    Vanessa Ayde

    I am a person centred counsellor who works with adults, young people and children. I offer a safe space to develop a trustful and healing relationship to address issues including bereavement and loss, difficulties with relationships and low self-esteem. Read More
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    Jane Spilsbury

    In Rosen sessions you will experience a combination of touch and talk that helps you let go of chronic tensions resulting in physical and emotional relief, so life is less stressful and more meaningful. Read More
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    Sue Davies

    I have been a qualified Person Centred counsellor for 5 years. During that time I have worked as a volunteer counsellor for Myton and Shakespeare Hospice and Safeline, a charity which supports survivors of sexual abuse, while slowly building up Read More
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    Dr Rita Squarza

    As a Chartered Clinical Psychologist, Integrative Body Psychotherapist, Certified Transactional Analyst (CTA), and Mindful Eating Coach (MB-EAT), I offer: Individual short and long-term Psychotherapy, Couple Counselling and Therapy, 1:1 Bodywork Therapy sessions, and 1:1 Mindful Eating Coaching (MB-EAT programme). Read More
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