01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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I really enjoy seeing the transformation of my clients whether they are having one to one coaching or attending one of my Happiness workshops. I have a particular interest in youth mental health and it is my passion to support and help our young people to build mental fitness.

I help people who need clarity, focus and support to unravel their fears, emotions and limiting beliefs. We can all build a life where we are thriving and confident in our next steps, whether in relationships, parenting, business or life goals.

Applied Positive Psychology and coaching psychology involves the use of a variety of techniques including cognitive behaviour coaching, humanistic and behavioural techniques which I adapt to ensure the right fit for you.

Are you ready to step into a life where you are at your very best and thriving?

Then please book your free 30-minute introductory call.

  • First class degree in Psychology
 07568 373 581
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Therapists and Counsellors

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    Peter Keynton-Hook

    Peter practices meditation developed from the Eastern Tradition of Qi. His popular and regular classes are held three times a week. Read More
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    Jenny Smart

    I work with Reiki Energy to promote well-being. I have experience working with young adults and professionals from different walks of life that are looking for complementary treatments to support their healing. Read More
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    Jane Spilsbury

    In Rosen sessions you will experience a combination of touch and talk that helps you let go of chronic tensions resulting in physical and emotional relief, so life is less stressful and more meaningful. Read More
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    Vanessa Adye

    I am a person centred counsellor who works with adults, young people and children. I offer a safe space to develop a trustful and healing relationship to address issues including bereavement and loss, difficulties with relationships and low self-esteem. Read More
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    Heather Shipley

    Friendly, emphatic, calm and supportive. I truly believe that talking and creative therapies will help you experience a more positive outlook on life. I work with tools from both CBT and Emotional Therapeutic Counselling to be able to help you. Read More
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    Alex Golabek

    I can help with anxiety, depression, work related issues, weight Issues, feeling unattractive, eating disorders, inability to make decisions, LGBT concerns, relationship difficulties, self esteem issues, self-harm and bereavement. Fluent in English and Polish. Read More
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