01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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For over 20 years I have coached adults and young people, giving them ‘mental oxygen’, helping them face and overcome the challenges they face.

You are the expert on you, so I integrate a range of coaching approaches (cognitive-behavioural, solutions-focused, mindfulness, and so forth) in developing strategies to assist you.

I ensure coaching work is embedded in the values of equality, enquiry and encouragement. I work from a trauma-informed perspective, creating a safe space, where you are at ease to do your best thinking.

Others describe my coaching approach as calm, grounded and insightful.

I offer evening appointments, following an initial phone conversation.

How would you like to be helped?

  • · Masters degree, Coaching (Univ. of Warwick, distinction)
  • · Coach-supervisor (Level 7)
  • · Certified Time To Think Coach, trained with Nancy Kline
  • · Master Coach of NLP (ILM, Level 5)
  • · Certified Thinking Partnership Programme
  • · Emotional Logic Practitioner (OCN, Level 3), trained with Dr. Trevor Griffiths
  • · Certified in Youth Mental Health First Aid
  • · Master Member EMCC
  • · Abide by EMCC Code of Ethics
  • · Recognised Provider for ILM (Inst. of Leadership & Management)
  • · Regular clinical supervision
  • · Information Commissioners Office (ICO) registered
  • · Annual safeguarding training (NSPCC)
  • · Enhanced DBS clearance to work with young people
  • Fully insured
07734 958342
 
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Therapists and Counsellors

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    Diane Pulley

    I have been a BACP accredited counsellor since 2002 and am also a certified Coach. I work with trauma all mental health issues. I provide supervision for counsellors and Coaches, and deliver training to corporate clients. Read More
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    Liz Lyons

    As a Person-Centred Counsellor I relate to clients in a warm and compassionate way, as one human being to another. You can explore your emotions in a non-judgemental environment where there is trust and openness. Read More
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    Therapy Centre Services

    Individual and confidential counselling service providing 1-2-1 sessions. We aim to provide accessible and affordable counselling services. Concessions available. Providing EAP services to local businesses. Read More
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    Alex Golabek

    I can help with anxiety, depression, work related issues, weight Issues, feeling unattractive, eating disorders, inability to make decisions, LGBT concerns, relationship difficulties, self esteem issues, self-harm and bereavement. Fluent in English and Polish. Read More
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    Linda John

    I have fifteen years’ experience as an Emotional Therapeutic Counsellor. Helping individuals to realise their full potential. I will help you to overcome obstacles standing in your way and support you towards a positive future. Read More
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    Karen McDonald

    Karen is an experienced HCPC Registered Arts Therapist, specialising in Dramatherapy. Karen offers this unique creative and playful Arts Psychotherapy approach to Children, Young People and Adults; including those with learning disabilities and ASD. Read More
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