If you are feeling stuck, lost or overwhelmed then CBT can help you get your life back on track. I am committed to providing therapy that is collaborative, supportive and motivational in order to help people overcome life’s difficulties and challenges.
I enjoy working creatively and imaginatively as well as using a strong focus on self-compassion and mindful meditation.
I have a particular interest in working with young people and with women perinatally (before and after the birth of their baby) however I work with people of all ages and from all walks of life and offer CBT for depression, anxiety, stress, trauma, low self-esteem and issues related to significant life events.
I am a Cognitive Behavioural Psychotherapist and am fully accredited with the BABCP. I am also a registered Mental Health Nurse. As well as working privately I also work for the NHS providing CBT to young people and adults in general practice and academic institutions.
For more details contact me on:
ESM Psychotherapy - Emma Stanton-MacHale
Tel: 07943 937 820