01789 292052

ACTIVATED QI MEDITATIONS are designed to help people promote their health and well-being. As the human body evolved it included systems which stimulate the body to relax so that it can repair itself. Overlooking these relaxation systems creates instability in the way the body functions; while meditation helps a person activate and strengthen these natural systems.

People come to the classes for many reasons, learning how to de-stress, pain management, overcoming problems sleeping, coping with anxiety and to increase their energy levels.

Peter has been studying meditation for more than 45 years and has been teaching classes at Lifeways since 2004.


Monday: 7:30pm to 8:30pm.

Wednesday: 1:00pm to 2:00pm.

Thursday: 8:00pm to 9:00pm

 01789 549494
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Meditation

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    Peter Keynton-Hook

    Peter practices meditation developed from the Eastern Tradition of Qi. His popular and regular classes are held three times a week. Read More
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