01789 292052

Many therapists are now offering face-to-face appointments, most counsellors are also offering sessions online or by phone.

The Lifeways house is open for counselling and touch therapies – if you are seeking therapy please call our office on 01789 292052 or email info@lifewaystherapycentre.com. We will do our best to signpost you towards someone who can help. You can find out about the therapists who work from Lifeways under the Therapies tag of this website.

Our community garden is open for bookings and socially distanced visits—please contact our office as above.

Sending you warm wishes during this difficult time. We can’t wait to welcome you back to Lifeways.

James and Angela.

I believe yoga has the possibility to enhance the health and well-being of everyone.

I offer Hatha yoga classes’ daytime and evening, Yoga for Healthy Aging aimed at those with restricted mobility or recovering from surgery or illness and individual classes for those with complex needs.

My classes include postures (asanas), breathing techniques (pranayama), meditation and relaxation. This combination is there as a ‘tool box’ for students to choose from as I encourage all students to practice what we have covered in the class in their own time. Only then can the real benefit of yoga be experienced. This takes patience and determination and the classes are meant as inspiration to keep practicing.

Diploma in Teaching Yoga

 
07946 389070
 
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Yoga

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    Susan Cole

    Susan Cole has been a teacher of yoga for over 20 years. The style of yoga she teaches is attributed to Krishnamacarya and his son Desikachar of India, (formerly known as Viniyoga). Read More
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    Jane Longville

    I have been practicing yoga since 2000 and hold a Diploma in Yoga Teaching. I teach a variety of classes for all ages and abilities and offer individual classes by appointment. Read More
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