01789 292052

My classes are designed to create time for you to learn and experience how Yoga can help you improve every day living. Yoga is an ancient practice of postures, breathing and relaxation techniques and meditation. This creates a ‘tool box’ for students to choose from as I encourage all students to practice what we have covered in the class in their own time.

The benefits include toning the muscles, boosting strength and flexibility and enhancing posture, relaxation and breathing. Giving yourself this space can reduce stress and enhance mental well-being. Just like anything the more committed you are the more benefits you will feel.

Yoga is a subtle process of improving your life so you feel more in control of your body and mind.

Join me on the journey.

  • Diploma in Teaching Yoga
 07946 389070
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    Jane Longville

    Yoga is for anyone who is willing to give it a try. I believe Yoga has the possibility to enhance the health and well-being of everyone regardless of age, gender or ability. Read More
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    Simon Cook

    Simon started learning Kum Nye Tibetan Yoga in 1985. Focussing on stress release and relaxation, he is one of a handful of Authorised Teachers of this rare and wonderful mind/body discipline in the UK. Read More
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    Elaine Durance

    I’m passionate about making yoga accessible for all. I offer small, mixed ability classes as well as 1:1’s in a calm and caring environment Read More
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