I’m an accredited CBT and EMDR therapist experienced in the treatment of mood and anxiety disorders in accordance with NICE guidelines. Most of my work has been in an NHS primary mental health service and some of my work is private. I work in a collaborative and goal focused way so you can achieve what you hoped to from your therapy.
The difficulties I work with are:
● OCD
● Depression
● Worry and anxiety
● Phobias
● Panic and agoraphobia
● Social anxiety
● Low self esteem
● Worry about health (health anxiety)
● Complicated grief
● PTSD/trauma
For other issues I offer a free 15 minute telephone assessment to discuss your difficulties and decide if a CBT or EMDR approach could help you.
We review your progress throughout your therapy to make sure there is improvement to your well being in line with your expectations.
I work face to face or by 'phone or video call to suit your needs.
- MSc/PGdip Cognitive Behavioural Psychotherapy (BABCP/BACP accred)
- EMDR Level 1/2 & 3
- CBT clinical supervision
