Clare Welch

01789 292052

Welcome to Lifeways

a natural health charity with nearly an acre of community-run garden
Therapy Rooms

Hire rooms for the practice of therapies, small meetings and individual classes and meditation
Community and Sensory Garden

Lifeways has nearly an acre of gardens, shared with the community

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I am a qualified Counsellor & Psychotherapist specialising in trauma and energy healing.
Life can be demanding and overwhelming at times, and the mind/ body response can result in anxiety, depression, stress or overwhelm.
This can lead to dysregulated nervous systems. I use a combination of energy healing and reiki to help alleviate the distressing symptoms often associated with these challenges, helping the client to feel more grounded and calm. Safety is an important aspect in calming the nervous system and I use techniques to enable you to self- regulate and feel more in control of your emotions and feelings.

Master Reiki Practitioner
Vortex Healer®
Energy Healing
Trauma Therapist

07721 882498

www.changing-aspects.co.uk

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Therapists and Counsellors

Samantha Beishon
With an understanding of how issues such as anxiety, depression, low self-esteem and trauma impacts everyday life, I offer a confidential space to work with you to find relief from these emotional challenges. Read More
Angie Chalmers
I help people go from being where they are now, to where they want to be, in the shortest time possible, through rapid, transformational therapeutic techniques and coaching. Read More
Linda John
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Ian Richards
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Nicky Adams
I am a fully qualified, registered and insured Psychotherapeutic Counsellor and Psychotherapist. I work with young people and adults in Stratford Upon Avon. Read More
Jane Longville
Yoga is for anyone who is willing to give it a try. I believe Yoga has the possibility to enhance the health and well-being of everyone regardless of age, gender or ability. Read More
Aneta Kwiatkowska
The Human Givens Model is focused on proactive solutions that are facing forward and act in present. Your past is only relevant if it has direct impact on your daily routine. Read More
Ally Purchon
Ally is a popular and highly qualified acupuncturist working at Lifeways and a range of centres and clinics in Warwickshire and London. Read More
Emma Rands
Emma is a fully qualified and experienced practitioner who delivers outstanding and professional treatments Read More
Stephanie Hershon
I have a private practice providing individual, confidential counselling for adults and young people over 16. The counselling sessions can be face to face or online. Read More
Dr Rita Squarza
As a Chartered Clinical Psychologist, Integrative Body Psychotherapist, Certified Transactional Analyst (CTA), and Mindful Eating Coach (MB-EAT), I offer: Individual short and long-term Psychotherapy, Couple Counselling and Therapy, 1:1 Bodywork Therapy sessions, and 1:1 Mindful Eating Coaching (MB-EAT programme). Read More
Karen Lesto - Luna Therapies
I am a qualified and Accredited Meditation teacher, Hypnotherapist and Pet Bereavement Counsellor. As well as a Massage Therapist for over 25 years. I will soon be a qualified Yoga Instructor. Read More
Clare Welch
I am an energy healer, master reiki practitioner and trauma specialist. Energy healing works with the mind, body, spirit and gently restores dysregulated nervous systems. It can alleviate distressing symptoms associated with stress or trauma. Read More
Karen McDonald - Arts Therapy
Karen is an experienced Arts Psychotherapist, specialising in Dramatherapy. Dramatherapy integrates all aspects of the arts to offer a unique creative psychotherapy approach to Children & Adults with a broad spectrum of needs. Read More
Caroline Balfour-Kinnear
I have worked as a Bowen therapist since 2007, offering treatments to people suffering from a variety of physical and anxiety related ailments. The Bowen technique is a gentle, holistic therapy suitable for all ages Read More
Therapy Centre Services
Individual and confidential counselling service providing 1-2-1 sessions. We aim to provide accessible and affordable counselling services. Concessions available. Providing EAP services to local businesses. Read More
Christopher Spriggs
With over 20 years of coaching experience, my expertise is enabling others to think, feel & perform at their best. I coach adults and supervise other coaches in their practice. Read More
Elaine Durance
I’m passionate about making yoga accessible for all. I offer small, mixed ability classes as well as 1:1’s in a calm and caring environment Read More
Paula Belcher
I am a practising Pilates teacher with a passion for classical Pilates offering clients the opportunity to experience the benefits of the classic mat either in a small group or private one to one instruction. Read More
Clare Welch
I am an experienced integrative counsellor specialising in EMDR, CBT, Trauma Therapy and Energy Healing. I work in a holistic way using various techniques to enable mental, emotional, spiritual and physical wellbeing. Read More
Jessica How
I work relationally with couples and individuals, helping you to discover more about yourselves, explore feelings and beliefs and work through past and current pains to help achieve your desired outcomes. Read More
Sarah Broadley
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Polly Jennens
Person Centred counselling for when your problems feel too big, too complicated or too scary to face alone. Read More
Stephen Newman
Stephen has a wealth of experience treating chronic and acute muscular injuries. He treats a wide range of symptoms from back, neck and shoulder ache to preparation for a sporting event. The treatment will include an initial consultation followed by… Read More
Steffenie Pearse
The basis of my work is Psychodynamic, I have also trained in Compassion Focused Therapy and I am currently training to specialise in eating disorders. Read More
Margo O’Rourke
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George McCranor
I became a counsellor to gain a deeper understanding of the complexities of the human condition. As a counsellor, I will support you through the process of change and the difficulties that come with it. Read More
Lorna Wilson
I am a UKCP accredited psychotherapist offering an integrative relational approach. I can provide short term counselling with a specific focus, or more longer-term in-depth psychotherapy. Read More
Jayne Amanda DITM MAR CHNC
Jayne Amanda Reflexology & Reiki helps people achieve and maintain a healthy, stress free body & mind through personalised complementary therapies and courses. Read More
Karen McDonald
Karen is an experienced Arts Psychotherapist, specialising in Dramatherapy. Dramatherapy integrates all aspects of the arts to offer a unique creative psychotherapy approach to Children & Adults with a broad spectrum of needs. Read More
Dr. Rosa Chillari
Dr Rosa Chillari is an experienced and effective practitioner. She has a wide breadth of knowledge about the psychology of mind and behaviour. She offers you the most appropriate approach tailored to your needs. Read More
Laura Soper
I’m a counsellor with experience of working with children, adolescents and adults. I offer a non-judgemental, client-led service. You are in control of your journey and I am here to support you on that. Read More
Lauren Sidhu
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Rebecca Wales
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Belinda Wells
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Heather Shipley
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Meghana Badami
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Lis Starkey-Smets
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Natalie Kynoch
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Carolyn Cameron
I am a fully accredited relationship counsellor and trainer with 15 years experience working with couples and single people who are experiencing difficulties in their relationship, whether it's a romantic relationship or issues within the family. Read More

Welcome to Lifeways

Therapy Rooms

Community and Sensory Garden

Therapists and Counsellors

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