Stephen has a wealth of experience treating chronic and acute muscular injuries. He treats a wide range of symptoms from back, neck and shoulder ache to preparation for a sporting event. The treatment will include an initial consultation followed by treatment and advice.
Tai Chi, Chi Gung, Meditation, Relaxation Techniques
Stephen teaches tai chi, chi gung and meditation either together or separately. Relaxation methods
are also taught which encompass breathing and meditation techniques which help the person to relax both inside and outside of the lesson.