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In both counselling and psychotherapy, an initial consultation is held for you and the therapist to meet face to face. During this meeting, the therapist will hear about the sorts of issues and concerns you wish to bring to the sessions, and can decide whether counselling/psychotherapy is the best way forward. The therapist will talk about his/her own way of working and will discuss practical aspects of the sessions too. There is no commitment made until you are happy with your counsellor or psychotherapist and ready to work together.

Counselling

A wide range of counselling services are available at Lifeways for help with issues such as:

  • Addiction(s)
  • Anxiety & Stress
  • Bereavement
  • Depression
  • Employment difficulties
  • Obsessions
  • Post-traumatic Stress
  • Relationship Counselling
  • Sex Therapy

Psychotherapy

The purpose of psychotherapy is to enable people to explore primarily through talking, past and present psychological, emotional and relationship difficulties. There are two ways this can be done, through systemic psychotherapy with a family, group or couple, or as an individual through psychodynamic psychotherapy.

Psychotherapists deal with issues such as:

  • Anxiety
  • Childhood and adult abuse (physical and emotional)
  • Depression
  • Eating disorders
  • Personality disorders
  • Relationship and family problems

If there are other difficulties which do not fit within the above this can be discussed with the therapist.

Contact Lifeways for more help or advice on finding the most suitable counsellor or psychotherapist for you, or choose from the therapists listed below.

Counselling & Psychotherapy

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    Nicky Adams

    I am a fully qualified, registered and insured Psychotherapeutic Counsellor and Psychotherapist. I work with young people and adults in Stratford Upon Avon. Read More
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    Dr. Rosa Chillari

    Dr Rosa Chillari is an experienced and effective practitioner. She has a wide breadth of knowledge about the psychology of mind and behaviour. She offers you the most appropriate approach tailored to your needs. Read More
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    Sue Davies

    I have been a qualified counsellor for 12 years, during which time I have volunteered at Myton Hospice and Shakespeare Hospice, whilst slowly building up a small private practice. Read More
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    Clare Welch

    I am a fully qualified, professional cognitive behavioural therapist and trauma therapist. I work collaboratively with my clients in a safe and therapeutic environment, to enable change to aid emotional health and well-being. Read More
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    Anna Zaboronski - LivingMyLife Consultancy

    I offer Services to Individuals – Groups - Organisations: CBT + Psychotherapy + Coaching. Supervision for individuals, groups and organisations. Read More
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    Dr Rita Squarza

    As a Chartered Clinical Psychologist, Integrative Body Psychotherapist, Certified Transactional Analyst (CTA), and Mindful Eating Coach (MB-EAT), I offer: Individual short and long-term Psychotherapy, Couple Counselling and Therapy, 1:1 Bodywork Therapy sessions, and 1:1 Mindful Eating Coaching (MB-EAT programme). Read More
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    Ian Richards

    Begin The Journey. As a Person-Centred Counsellor and Psychotherapist, I offer counseling in a warm therapeutic way and abide by the ethical principles of B.A.C.P. Read More
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    Heather Shipley

    As a Supervisor in Training, my aims are to develop my Supervisee’s practice so they can deliver the best service to their clients. In my Counselling practice, I work empathetically with clients to investigate their situation and work together to Read More
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    Edwina Brook

    My name is Edwina and I am a trained, qualified and extensively experienced Counselling Practitioner trained in Cognitive Behaviour, Rational Emotive Behaviour and Person Centred Therapy. Specialised in working with adolescents. Read More
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    Polly Jennens

    Person Centred counselling for when your problems feel too big, too complicated or too scary to face alone. Read More
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    Lis Starkey-Smets

    I am an integrative counsellor / psychotherapist offering both short term and long term therapy. I develop a way of working with you that is tailored to your individual needs and experiences. Read More
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    Linda John

    I have been in practice as an Emotional Therapeutic Counsellor since 2004, helping individuals to realise their full potential. I will help you to overcome obstacles standing in your way and support you towards a positive future. Read More
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    Therapy Centre Services

    Individual and confidential counselling service providing 1-2-1 sessions. We aim to provide accessible and affordable counselling services. Concessions available. Providing EAP services to local businesses. Read More
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    Carla Devereux

    I specialise in sex & relationships issues, family therapy, stress, anxiety and trauma. I work with individuals, couples and families struggling to deal with every day life challenges, overcome broken trust and rebuild their intimacy. Read More
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    Liz Lyons

    As a Person-Centred Counsellor I relate to clients in a warm and compassionate way, as one human being to another. You can explore your emotions in a non-judgemental environment where there is trust and openness. Read More
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    Emma Firth

    I am a Counsellor and Rapid Transformational Therapist (RTT). I use hypnosis as the gateway to the root cause of beliefs and behaviours at a subconscious level to help you heal and make permanent change. Read More
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    Belinda Wells

    Belinda provides Coaching and Support for children and families or adults with Anxiety or who have Challenging Behaviour, Fears, Phobias, Stress or Low Confidence, helping them learn about and manage emotions and how to overcome problems. Read More
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    Natalie Kynoch

    My name is Natalie - I am a qualified counsellor and clinical L5 reflexologist, adopting a friendly and professional approach to my work. I am passionate about working with children and young people, helping them to explore the complexities of their Read More
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    Laura Soper

    I’m a counsellor with experience of working with children, adolescents and adults. I offer a non-judgemental, client-led service. You are in control of your journey and I am here to support you on that. Read More
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    Dr Hayley Smith

    I offer individual psychological input and Family therapy to children and families. I work with difficulties such anxiety, depression, OCD, trauma, relationship difficulties. I also do Autism Spectrum Disorder (ASD) Assessments and support family’s post-diagnosis. Read More
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    Jessie Gillick

    An experienced and fully qualified CBT & EMDR therapist specialising in the treatment of OCD, phobias, anxiety, depression, panic, agoraphobia, PTSD, social anxiety, self-esteem, health anxiety, complex grief and trauma. Read More
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    Margo O’Rourke

    I am a qualified person-centred counsellor, offering you a safe & confidential space to talk through often difficult thoughts & feelings. I have experience of working with bereavement, grief, self-esteem, relationship issues, stress, depression, anxiety & anger. Read More
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    Samantha Beishon

    With an understanding of how issues such as anxiety, depression, low self-esteem and trauma impacts everyday life, I offer a confidential space to work with you to find relief from these emotional challenges. Read More
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    Patryk Kwiatkowski

    The Human Givens Model is focused on proactive solutions that are facing forward and act in present. Your past is only relevant if it has direct impact on your daily routine. Read More
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    Aneta Kwiatkowska

    The Human Givens Model is focused on proactive solutions that are facing forward and act in present. Your past is only relevant if it has direct impact on your daily routine. Read More
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    Stephanie Hershon

    I have a private practice providing individual, confidential counselling for adults and young people over 16. The counselling sessions can be face to face or online. Read More
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