I’ve practiced yoga for over 20 years, where my own practice has evolved and has helped me mentally as well as physically.
I’m passionate about continuously learning through my own practice, my mentor guidance and their classes and attending workshops with teachers like Gary Carter and Monica Voss.
I moved to Stratford in 2021, I’m married and a mum to two sets of twins, I have a passion for the outdoors and animals. Outside of yoga, I enjoy upcycling jewellery, running and tennis.
I would like to offer a toolkit to students to use on and off the mat to connect and understand themselves better, working with the mind, body and breath.
I welcome anyone to contact me to talk about my classes – the first of which is free of charge.
- 300hrs Yoga Alliance Professionals Teacher Training Hatha Yoga and Yoga Nidra
- Member of Yoga Alliance Professionals
- First Aid Trained
- Specialised Yoga for Cancer training