01789 292052

Yoga with Elaine

I’ve practiced yoga for over 20 years, where my own practice has evolved and has helped me mentally as well as physically.

I’m passionate about continuously learning through my own practice, my mentor guidance and their classes. As well as attending specific workshops with teachers like Gary Carter, Vicky Fox and Anna Ashby.

I moved to Stratford in 2021, I’m married with two sets of twins. I have a passion for all things active, the outdoors and animals. 

Life for so many has hurdles. I hope to offer my students safety & sanctuary, a chance to pause and in time, better understand themselves and connect with other like-minded people.

I offer Yoga classes for All and specific classes for people post cancer treatment or living with cancer an interest driven through my own indirect personal experience. I have also just qualified in Restorative Yoga and have started a monthly Restorative Yoga class for all. Giving students permission to rest and release.

Please contact me with any questions or if you are looking for more information.

Classes:

Yoga for people post cancer treatment or living with cancer - Mondays 11am to 12 pm 

(Speak initially to Macmillan Information Centre at Rigby Unit, Stratford Hospital or email This email address is being protected from spambots. You need JavaScript enabled to view it.)

Hatha Yoga - Mondays 7pm to 8:15pm

Hatha Yoga - Wednesdays 9:15am to 10:30am

Restorative Yoga - Thursdays monthly 7pm - 8:15pm

 Qualifications:

  • 300hrs Hatha Yoga and Yoga Nidra- Yoga Alliance Professionals

  • British Wheel of Yoga Associate Teacher

  • Yoga for Cancer- Vicky Fox

  • Restorative Yoga- Anna Ashby

  • First Aid Trained

 07725 236 648
 
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