I am currently teaching Pilates in the Stratford upon Avon area in numerous locations to include Lifeways. You can also join in my Pilates classes via zoom from the comfort of your own home.
My classes are for all ages and levels and will help strengthen, lengthen, and sculpt your muscles. Pilates helps you develop your core muscles and stability. Exercise and stretch to improve posture and overall strength with the full range of Pilates exercises.
Come along and enjoy a friendly and rewarding class.
Classes every Friday from 9:30am to 10:30am
Qualifications
- CYQ, Level 3 Diploma Pilates Teacher
- APPI Reformer
- Register of Exercise Professionals Level 3 Pilates
- Trained in Pilates equipment
- Barre fitness
- Client 1 to 1 programmes
- Mindfulness
- First Aid Trained
