I’m an Integrative Counsellor and Trainee Psychotherapist with an experience of 7 years offering counselling to individuals and couples. I offer help in coping with anxiety, anger management, stress, lack of confidence, low self-esteem, sexual and domestic abuse.
I provide a safe space to explore your thoughts in depth allowing you to understand your inner self within a non-judgemental and confidential environment. Empathy and congruence play a significant role within the counselling relationship. I support my clients by introducing coping strategies/techniques that can assist them in calming their mind and soul which most certainly bring them to present times. I also works using breathing techniques along with mindfulness exercises that help to identify between the past experiences and reality. I do work with flashbacks, trauma, inner child which helps clients identify their deep emotions and the behaviour due to the abuse. Working with couples, I can help you look at relationships and understand how they affect you personally and people around you.
Qualifications
- MSc in Psychotherapy & Counselling in Progress
- Level 4 Diploma in Therapeutic Counselling
- Level 3 Certificate in Counselling Skills
- Level 2 Certificate in Counselling Studies
- B.A in Psychology