Health and wellbeing coaches work with clients to help them improve their overall health and wellness by implementing healthier habits into their daily lives.
A health and wellbeing coach is a trained professional who guides individuals in achieving their health goals through personalised support, motivation, and education.
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Elsa Wye
As a Certified Health and Wellbeing Coach, I am passionate about supporting my clients to build new healthy lifestyle habits to achieve their own wellbeing goals, using a unique combination of nutrition and lifestyle advice, coaching and support.
Many of my clients come to me because they are stressed, want to improve their energy levels, ease hormonal/menopause symptoms, lose weight, find more time for their own wellbeing or just feel better!
I take a holistic approach and work closely and collaboratively with clients, exploring a range of mindset and lifestyle factors, including stress, nutrition, sleep and movement in a safe, relaxed and supportive environment.
I provide lifestyle information and advice, tailored to the needs of the individual, alongside coaching and lots of encouragement and support, to help my clients get where they want to be, achieve their wellbeing goals and feel happier and healthier. I also work as a Corporate Wellness Coach.
To find out more, please get in touch to arrange an informal chat to discuss your health and wellbeing challenges and how I can help you.
Qualifications
- • Diploma in Health and Wellbeing and Life Coaching
- • Registered Health Coach -Professional Register of Health Coaches (UKIHCA)
- • Member of Association for Coaching
- • Member of International Stress Management Association
- • Certificate in Health and Wellbeing Coaching and Stress Management
- • Mindfulness Training
- • Menopause Training
- • Stress Management Training
- • Emotional Eating training
- • Trained facilitator
- • Diploma in Yoga Therapy
- • BWY Yoga Teacher Training Diploma
- • Fully insured
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