Hi, I’m Jen. I am happy you're here. I offer Integrative Counselling using Person-Centred, CBT, and Psychodynamic approaches. Reaching out can be hard. Here you’ll find warmth, understanding, and space where you are truly accepted.
Are you feeling overwhelmed, anxious, burnt out, or quietly disconnected from yourself? You’re not alone, and you don’t have to carry it all by yourself. This is a space to pause, breathe, and feel supported.
With over 25 years of experience in mental health, I offer integrative counselling rooted in compassion and care. Whether you’re navigating anxiety, depression, ADHD, trauma, grief, or relationship challenges, I’ll meet you with warmth, respect, and no judgment.
Many of the people I work with are living with the impact of trauma, emotional or domestic abuse, grief, or childhood experiences. Others are exploring neurodiversity, identity, or the effects of OCD, PTSD, addiction, or suicidal thoughts. Whatever brings you here, your story matters.
My approach blends person-centred therapy, psychodynamic insight, CBT, and gentle somatic practices like breathwork. Together, we’ll explore what’s beneath the surface, at a pace that feels safe and right for you.
I offer one-to-one sessions (online or in person) and a women’s therapy group in Stratford-upon-Avon. You’re welcome to get in touch for a free 10-minute call to see if this feels like a good fit.
Qualifications
- Formal Qualifications & Memberships:
- BA (Hons) in Counselling and Psychotherapy – Coventry University (Level 6)
- Individual Member of the British Association for Counselling and Psychotherapy (MBACP)
- Integrative Counsellor & Psychotherapist BA Hons MBACP.
- Specialist Certifications:
- Freedom Programme Facilitator – Domestic Abuse (Groups & One-to-One)
- Grief Recovery Specialist – Supporting over 40 types of loss
- CPD & Therapeutic Training
- ADHD CPD Training
- Dance of the Therapist
- Gestalt Chair Work
- Beyond Trauma Theory
- Vagus Nerve Techniques for Therapists: Practical Tools for Trauma Recovery
- Freedom From Abuse
- Domestic Abuse: Supporting Male Victims
- Safeguarding & Compliance:
- Level 2 Safeguarding Children
- Safeguarding Young People, Children, and Vulnerable Adults
- GDPR Training
- Additional Professional Development and other:
- Award in Education and Training
- LGBTQI+ Friendly