I offer a safe space for adults who are experiencing issues such as anxiety, grief, stress, relationship difficulties and trauma, supporting you to explore the impact and find strategies to help.
Hello, thank you for visiting this page.
I’m Rachel and I offer a safe, confidential and non-judgemental space for you to talk about and explore what’s going on for you. We work together at a pace that suits you and I will encourage you to think about self-care and what you need – a difficult question! We will look at the strategies that you use and may be able to update these together, increasing self-awareness and your sense of self.
I offer one-to-one in person at Lifeways, as well as on-line and telephone sessions.
I offer a free 20 minute consultation (telephone or online) where you can tell me a little about what you would like support with and ask any questions you have.
Qualifications
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• BACP Registered Member MBACP
Trauma Informed Practitioner (Counselling Tutor)
• Level 4 Diploma in Therapeutic Counselling
• Level 3 Certificate in Counselling Studies
• Bereavement Awareness
• Working with the Inner Child
• NCFE Cache Certificate in Awareness of Mental Health problems