As an integrative psychotherapist I can support you using a range of psychotherapeutic approaches. Together we can explore the difficulties you are facing and work collaboratively on your journey towards a life that is authentic and fulfilling.
Are you feeling overwhelmed or anxious? Do you find yourself chronically people-pleasing? Or are you struggling with feelings of low self-worth? Perhaps you are experiencing difficulties in a significant relationship? Whatever problems you are facing, I would love to help.
I provide compassionate psychotherapeutic support to adults experiencing a wide range of emotional difficulties and specialise in relational, developmental and attachment trauma.
Depending on your unique needs and personal goals, we may look at processing past traumas, work on becoming more embodied, examine your core beliefs and relationship with yourself, and help raise your awareness of behavioural patterns that perhaps get repeated, keeping you stuck and unfulfilled.
I know that taking the first step in reaching out for support can feel daunting, and endeavour to help you feel at ease from our first contact.
Qualifications
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• UKCP registered psychotherapist
• MSc. Integrative Psychotherapy
• PGCE
• BSc. Psychology
• Currently training in Trauma Informed Somatic Counselling
Hi, I’m Jen. I am happy you're here. I offer Integrative Counselling using Person-Centred, CBT, and Psychodynamic approaches. Reaching out can be hard. Here you’ll find warmth, understanding, and space where you are truly accepted.
Are you feeling overwhelmed, anxious, burnt out, or quietly disconnected from yourself? You’re not alone, and you don’t have to carry it all by yourself. This is a space to pause, breathe, and feel supported.
With over 25 years of experience in mental health, I offer integrative counselling rooted in compassion and care. Whether you’re navigating anxiety, depression, ADHD, trauma, grief, or relationship challenges, I’ll meet you with warmth, respect, and no judgment.
Many of the people I work with are living with the impact of trauma, emotional or domestic abuse, grief, or childhood experiences. Others are exploring neurodiversity, identity, or the effects of OCD, PTSD, addiction, or suicidal thoughts. Whatever brings you here, your story matters.
My approach blends person-centred therapy, psychodynamic insight, CBT, and gentle somatic practices like breathwork. Together, we’ll explore what’s beneath the surface, at a pace that feels safe and right for you.
I offer one-to-one sessions (online or in person) and a women’s therapy group in Stratford-upon-Avon. You’re welcome to get in touch for a free 10-minute call to see if this feels like a good fit.
Qualifications
- Formal Qualifications & Memberships:
- BA (Hons) in Counselling and Psychotherapy – Coventry University (Level 6)
- Individual Member of the British Association for Counselling and Psychotherapy (MBACP)
- Integrative Counsellor & Psychotherapist BA Hons MBACP.
- Specialist Certifications:
- Freedom Programme Facilitator – Domestic Abuse (Groups & One-to-One)
- Grief Recovery Specialist – Supporting over 40 types of loss
- CPD & Therapeutic Training
- ADHD CPD Training
- Dance of the Therapist
- Gestalt Chair Work
- Beyond Trauma Theory
- Vagus Nerve Techniques for Therapists: Practical Tools for Trauma Recovery
- Freedom From Abuse
- Domestic Abuse: Supporting Male Victims
- Safeguarding & Compliance:
- Level 2 Safeguarding Children
- Safeguarding Young People, Children, and Vulnerable Adults
- GDPR Training
- Additional Professional Development and other:
- Award in Education and Training
- LGBTQI+ Friendly
I offer a warm, compassionate space to explore life’s challenges, heal emotional wounds, and reconnect with yourself. Together, we’ll nurture self-understanding, confidence, and resilience — helping you build a more balanced, fulfilling life.
I’m Natalie, a qualified psychotherapist and mindfulness instructor offering a warm, non-judgemental space to explore the challenges life brings. Whether you’re struggling with anxiety, relationship difficulties, low self-esteem, or feeling stuck in repeating patterns, therapy can help you gain clarity and reconnect with yourself.
My approach is person-centred, trauma-informed, and mindfulness-based — meaning our sessions move entirely at your pace, focusing on safety, trust, and genuine understanding. I work integratively, drawing on humanistic, psychodynamic, and creative approaches to meet your individual needs. Together, we’ll explore not just what’s happening in your life right now, but also the deeper patterns and emotions that may be holding you back.
I have extensive experience supporting adults and parents through periods of change, identity challenges, and family or relational stress. Therapy with me can be both reflective and empowering — helping you cultivate self-compassion, strengthen your boundaries, and nurture the most important relationship you’ll ever have: the one with yourself.
Free 15-minute consultation available.
Qualifications
- Counselling and Psychotherapeutic Relationship
- The University of Warwick
As a qualified psychotherapist of over 28 years, I specialise in relationship therapy, I provide a supportive, non-judgemental space where couples and individuals can explore challenges, improve communication, and rebuild connection, helping them move toward healthier, more fulfilling ways of relating.
If you’re facing ongoing relationship conflict, struggling with communication, feeling a loss of intimacy, or coping with the heartbreak of infidelity, you may find yourself at an emotional crossroads.
Whether you are feeling stuck in destructive relationship patterns or considering separation, reaching out for professional support can make all the difference.
Relationship therapy provides an opportunity to break through emotional gridlock and understand the deeper issues affecting your connection. It can help you develop healthier ways of relating, rebuild trust, and rediscover understanding.
I use an integrative therapeutic approach grounded in compassion, honesty, and genuine support. I work with couples and individuals to uncover new perspectives, strengthen communication, and create meaningful change.
No matter how overwhelming things may feel right now, therapy can guide you toward greater clarity and emotional balance.
Qualifications
- BSc (Hons) Psychology
- MA in Creative Writing
- Diploma in Hypnotherapy & Psychotherapy
- NLP Master Practitioner
I’m an Integrative Counsellor and Trainee Psychotherapist with an experience of 7 years offering counselling to individuals and couples. I offer help in coping with anxiety, anger management, stress, lack of confidence, low self-esteem, sexual and domestic abuse.
I provide a safe space to explore your thoughts in depth allowing you to understand your inner self within a non-judgemental and confidential environment. Empathy and congruence play a significant role within the counselling relationship. I support my clients by introducing coping strategies/techniques that can assist them in calming their mind and soul which most certainly bring them to present times. I also works using breathing techniques along with mindfulness exercises that help to identify between the past experiences and reality. I do work with flashbacks, trauma, inner child which helps clients identify their deep emotions and the behaviour due to the abuse. Working with couples, I can help you look at relationships and understand how they affect you personally and people around you.
Qualifications
- MSc in Psychotherapy & Counselling in Progress
- Level 4 Diploma in Therapeutic Counselling
- Level 3 Certificate in Counselling Skills
- Level 2 Certificate in Counselling Studies
- B.A in Psychology